Melissa Poczwa

Melissa Poczwa is a degree-qualified naturopath based at Sunny Natal in Kiama, supporting women, children and families across the Illawarra and South Coast. She offers in-person appointments in Kiama and consultations by telehealth, with care tailored to each person’s health concerns, goals and lifestyle. Her services cover women’s health and hormones, including support for irregular periods, PMS, endometriosis, thyroid concerns and perimenopause, as well as fertility and preconception care.

Melissa also works with clients during pregnancy and postpartum, offering guidance on nutrition, energy, recovery and breastfeeding. For babies and children, she provides support for concerns such as digestion, allergies, eczema, sleep and nutritional deficiencies. Other areas include gut health, fatigue, stress, mood and sleep.

Consultations typically begin with a one-hour assessment of health history, diet, lifestyle and relevant tests, followed by practical recommendations that may include nutrition, lifestyle changes and herbal medicine. Follow-up appointments help review progress and adapt the plan. New clients can book a free 10-minute introductory call to discuss their concerns and ask questions