Menomedikum is a specialist medical practice in Hamburg focused on care during perimenopause and menopause. Founded by Sophie Berking, a specialist in general medicine and certified menopause practitioner, the practice provides individualized, whole-person support to help women understand hormonal changes, ease symptoms and protect their health in midlife. Care addresses concerns such as hot flashes, sleep problems, mood changes, fatigue and joint or muscle pain.

Services include health assessments and blood tests, hormone status testing and counselling, body-identical hormone therapy, and medication advice for women who cannot or prefer not to use hormone replacement therapy. The practice also offers thyroid and abdominal ultrasound examinations, long-term blood pressure monitoring, and guidance on nutrition and lifestyle. Support may address risk factors and conditions including high blood pressure, elevated cholesterol, excess weight and thyroid disorders; plant-based medicines are also discussed. Consultations are available in person or by video. New patients generally attend two initial appointments so their blood results can be reviewed in detail.