Menopauze Machtig

Menopauze Machtig is a menopause guidance practice based in Turnhout, Belgium, supporting women through the physical and emotional changes of the transition. Its approach is warm, personal and tailored to each client’s story, symptoms and pace, rather than relying on a standard programme. The practice looks beyond hormones to consider how menopause can affect energy, skin, mental wellbeing and everyday life, bringing physical and psychological needs into the same conversation.

Support may include orthomolecular guidance, nutrition advice, lifestyle coaching and psychological support, alongside collaboration with medical professionals. The practice is also open to discussing hormone replacement therapy as part of an individual’s care. Menopauze Machtig works with Grace, an orthomolecular epigenetic therapist and skin expert, to provide support for both the body and skin.

Women can seek guidance for concerns such as hot flashes, night sweats, sleep difficulties, mood changes, brain fog, fatigue, joint or muscle pain, palpitations and vaginal dryness. Menopauze Machtig aims to help clients better understand their experience and regain balance, confidence and a sense of themselves.