MMH CIC

MMH Men’s Mental Health is a UK-based non-profit signposting platform founded from lived experience to make information and support options easier for men to find and understand. Its website brings together guidance on common challenges, external services, helplines and men’s groups. Topics include anxiety, depression, stress, grief, loneliness, relationships, fatherhood, addiction, debt, job loss and homelessness.

MMH also provides general information about possible ways forward, including talking therapies, medication, lifestyle approaches such as exercise and sleep hygiene, and complementary practices. The platform helps users explore independent support services and local, online, talking or activity-based men’s groups, with details and contact information available through its directories. MMH does not provide counselling, diagnosis, treatment, medical advice or crisis intervention; its role is to offer information and signposting so people can consider options and connect with external organisations.

For urgent situations, the site directs visitors to emergency services and established crisis helplines. Its aim is to make the search for support more approachable, clear and manageable