Introducing Mental Health Keto, a brand dedicated to supporting individuals who are eager to embrace ketogenic diets as a therapeutic pathway for mental health and neurological concerns. Led by Nicole Laurent, a Licensed Mental Health Counselor (LMHC), Mental Health Keto offers a range of services to guide clients on their transformative journey towards optimal wellbeing.

Through a combination of psychotherapy or comprehensive life coaching services, Mental Health Keto helps individuals navigate the challenges and benefits of ketogenic diets as a treatment for mental illness and neurological issues. Nicole Laurent brings a wealth of experience and expertise, utilizing evidence-based psychotherapy modalities and nutritional and functional methods of treatment.

With a Bachelor of Arts in Psychology and a Master of Arts in Clinical Psychology, Nicole is well-equipped to address a variety of struggles. Her own personal experience with dietary change and therapeutic carbohydrate restriction prompted her interest in nutritional therapy for neurological disorders and mental illness.

Mental Health Keto provides a safe space for clients to explore the impact of food choices on their mental health, empowering them to make lifestyle and nutrition changes to effectively manage their conditions. Nicole's specialized training in nutrition and integrative health, as well as her certifications in mental health and continuing education, further enhance the effectiveness of her counseling services.

In addition to her clinical skills in behavior therapy, cognitive-behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing therapy, Nicole has received training in nutritional treatment for mental health and neurological disorders. She is also recognized as one of the pioneers of Metabolic Psychiatry.

Nicole's dedication to public education is evident through her active presence on various social media platforms and as a podcast guest, where she shares her knowledge and promotes the potential benefits of a ketogenic diet. She is licensed in the state of Washington, providing telehealth counseling services to clients in Washington and other states.

For those seeking comprehensive services and direct access to Nicole, Mental Health Keto offers an online program. Clients can also explore the range of resources available on the Mental Health Keto blog, including ketogenic diet case studies and brain nutrition guides.

If you're interested in exploring the potential of ketogenic diets to support mental health and neurological wellbeing, reach out to Nicole Laurent, LMHC of Mental Health Keto. With her expertise, guidance, and compassionate approach, you can embark on a transformative journey towards improved mental wellbeing and overall vitality.