Susan Gardner

Meta-Well-Being is a UK wellness brand based in the Midlands, founded and led by Susan Gardner, a women’s health and wellbeing specialist, international health coach and natural healing researcher. Its holistic approach considers physical, emotional, mental and spiritual wellbeing, helping people build greater awareness of their health and everyday habits. The brand offers health coaching, lifestyle medicine and root-cause-focused wellbeing support, alongside trauma-informed coaching for stress, fatigue and anxiety.

Its services also include Biofield Tuning, a sound-based therapy intended to gently harmonise body and mind, and other holistic therapies. Meta-Well-Being provides restorative retreats, including bed-and-breakfast and day retreats, as well as a Morocco retreat. Online courses, wellbeing resources, videos and the Healthy Life Inside Out membership extend its offerings beyond in-person sessions.

The website also features a shop, gift cards, a blog and practical mindfulness content. Meta-Well-Being encourages curiosity, self-awareness and self-care, supporting people as they explore patterns affecting their wellbeing and consider approaches that may help them feel healthier and more balanced