MIETE is the brand behind Mielen Telakka, your go-to place for learning and developing mental well-being skills in Tampere. Specializing in relaxation, stress management, finding balance in everyday life, mental coaching, and hypnosis, MIETE offers a range of services to cater to your needs. From coaching and group sessions to workshops, lectures, private events, and corporate services, they have you covered.

MIETE focuses on providing tools for managing the challenges of busy lives and stress through solution-focused coaching. Whether it's mastering your thoughts and behaviors, igniting your motivation, or overcoming obstacles, MIETE guides you to transform challenges into superpowers. Stress management is made possible through techniques such as stopping the cycle of negative thinking, relaxation exercises, adopting a relaxed mindset, and changing your perspective.

With individual coaching, hypnosis, and relaxation training available for companies and groups, MIETE offers a comprehensive approach to enhancing your mental well-being. Connect with Jenika Silosuo, a dedicated mind coach specializing in NLP, hypnosis, and relaxation, who is passionate about helping you find the right tools for managing your mind and life. Visit Mielen Telakka MIETE at Cotone hyvinvoinnin tila, Erkkilänkatu 11 A, 7th floor, Tampere, or reach out to Jenika Silosuo via email or phone during their operating hours