Mind Balance
@mind-balance.org
Psychologist Dr. Esslin Terrighena provides you with confidential, effective psychotherapy that will enhance your mental health and wellbeing. Click to find out more about how Mind Balance can help you.
Mind Balance's Company Logos
Mind Balance's Brand Colors
Hex Code
Color name
RGB
HSL
CMYK
#00003D
Stratos
0, 0, 61
240, 100, 12
100, 100, 0, 76
#FCD29D
Cherokee
252, 210, 157
33, 94, 80
0, 17, 38, 1
#303030
Mine Shaft
48, 48, 48
0, 0, 19
0, 0, 0, 81
About Mind Balance
Mind Balance is a trusted brand led by psychologist Dr. Esslin Terrighena, offering confidential and effective psychotherapy services in Hong Kong. With a focus on enhancing mental health and overall well-being, Mind Balance provides a range of services tailored to individual needs.
Dr. Terrighena's expertise encompasses various areas, including mood and anxiety disorders, trauma and PTSD, grief and loss, attachment and intimacy, as well as personality disorders. She is passionate about helping individuals develop genuine trust and self-value, addressing ingrained conflicts, fears, and self-doubt that often underlie common mental health issues.
Utilizing techniques from Schema Therapy, EMDR Therapy, DBT, EET, MBSR, CBT, and Narrative Therapy, Dr. Terrighena combines different approaches to cater to the unique goals and needs of each client. Beyond her work as a psychologist, she is also actively involved in a volunteer animal welfare society, providing care and rehoming for abandoned animals
