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RECOVERY IS ABOUT DISCOVERY Get Started Our Services Ice Baths Cold exposure has mental and physical benefits, including improved mood, reduced stress, and relief from sore muscles. It also reduces inflammation and swelling, and supports immunity. Learn More Yoga Yoga can help to calm the mind and body, and replace negative thoughts with positive ones. […]
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Mind Body Project is a recovery and wellness organization founded by Greg Bachmann, serving Bucks County and beyond. Its mission is to support people recovering from drug and alcohol use disorders through a holistic approach that promotes mental and physical well-being, structure, and a path toward sobriety. The organization offers yoga, meditation, breathwork, and ice baths.
Its services are presented as tools for managing stress, building awareness, calming the mind, and supporting physical recovery. Mind Body Project also provides mentoring and coaching, including support for at-risk youth. Founder Greg Bachmann speaks to youth, schools, rehabilitation centers, and institutions across Pennsylvania about trauma, addiction, and everyday choices.
He was selected as a Pennsylvania Resilient Speaker for 2023 and serves as a board member for PAC. The organization invites people to contact it to arrange a free breathwork session and ice bath plunge. Through its programs and outreach, Mind Body Project aims to offer hope and practical support to individuals seeking a more vibrant life in recovery
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Health
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