The Mindfulness Association is a leading provider of mindfulness courses that offer an in-depth, personal, and experiential practice. These courses are designed to be part of a lifelong journey, allowing individuals to cultivate mindfulness in their everyday lives. With a focus on being present, responding with compassion, and developing a deep understanding of thoughts, feelings, and behaviors, the Mindfulness Association's three-tiered approach enables individuals to embody mindfulness as a way of life.

In addition to mindfulness courses, the Mindfulness Association offers teacher training programs for both mindfulness and compassion. They also organize annual mindfulness practice retreats and provide opportunities to study mindfulness in depth through the MSc Studies in Mindfulness program in partnership with The University of Aberdeen. For mindfulness teachers, the association offers weekend workshops for continued professional development.

The Mindfulness Association is committed to compassion and has over 10 years of experience delivering courses in the UK and Europe. Their tutors and teachers are highly experienced and knowledgeable in compassion-based mindfulness. They have a membership program that provides ongoing support and adhere to the quality standards set by the UK Network for Mindfulness-Based Teacher Training Organizations.

With a foundation of research evidence in mindfulness and compassion, the Mindfulness Association is supported by the Abbot of Samye Ling, a Tibetan Buddhist Monastery & Centre. Their team, including co-founders, directors, tutors, and head office staff, is dedicated to providing high-quality mindfulness training. The Mindfulness Association has taught hundreds of individuals to become mindfulness teachers, offering courses such as the Mindfulness Based Living course (MBLC) and the Mindfulness course for teens (MBLC-YA).