mindfulSF

Its work is centered on supporting people to live life fully through evidence-based therapy and mindfulness-based care. Services include individual and group therapy, couples and relationship therapy, classes, and ketamine-assisted psychotherapy. Treatment approaches include Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, mindfulness, self-compassion, and Compassion Focused Therapy.

The practice supports clients experiencing OCD, anxiety, panic, phobias, body-focused repetitive behaviors, depression, trauma, work and life stress, and parenting or postpartum concerns. mindfulSF also expresses a commitment to serving BIPOC and LGBTQ+ individuals and welcomes multicultural diversity and intersectional identities. For organizations, it provides tailored corporate wellness workshops in formats ranging from brief sessions to day-long programs and custom training series. Professionals can access consultation, coaching, and training in evidence-based therapeutic approaches, particularly for OCD and anxiety-related concerns. The practice is located on Fillmore Street in San Francisco and offers free consultations.