Alyssia Sheikh
@mindovermunch.com
Welcome to Mind Over Munch, a food blog by health coach Alyssia Sheikh. Discover hundreds of healthy recipes, plus evidence-based mindfulness education and nutrition tips.
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#8C2A62
Camelot
140, 42, 98
326, 54, 36
0, 70, 30, 45
#FCB900
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252, 185, 0
44, 100, 49
0, 27, 100, 1
#0D0D0D
Cod Gray
13, 13, 13
0, 0, 5
0, 0, 0, 95
About Alyssia Sheikh
Alyssia Sheikh is a health coach and the creative mind behind Mind Over Munch, a popular food blog. This brand offers a wealth of resources for those looking to embrace a healthy lifestyle. At Mind Over Munch, you'll find a vast collection of delicious and nutritious recipes, ranging from 30-minute meals and appetizers to desserts and slow cooker dishes.
Alyssia Sheikh's recipes cater to various dietary needs, including dairy-free, gluten-free, grain-free, low-carb/keto, nut-free, paleo, pescetarian, vegan, vegetarian, and Whole30. In addition to the fantastic recipe index, Mind Over Munch provides evidence-based mindfulness education, nutrition tips, and guidance on mindful eating. Alyssia Sheikh prioritizes building a supportive and compassionate community, helping individuals achieve their health goals in a meaningful way.
Whether you're searching for quick and easy breakfast ideas or craving a delightful dessert, Alyssia Sheikh's Mind Over Munch has got you covered. Join the community today and discover the joy of nutritious and delicious food
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Food and Drink
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