Mindspace is an innovative charity that has been providing support to individuals facing mental health challenges for nearly 40 years. Their main goal is to promote positive mental health and wellbeing among adults and young people in Perth and Kinross. Mindspace offers a range of services to address mental health issues.

Their Counselling Service provides personalized therapy sessions for both adults and young people aged 11 and above, delivered by highly trained counsellors. The award-winning Mindspace Recovery College, established in 2014, takes an educational approach to understanding and managing mental health through group courses. These courses, designed with input from individuals with lived experience, equip students with valuable skills and coping mechanisms for their daily lives.

Mindspace also offers a Peer Support Service, where Peer Support Workers, who have personal experience with mental health challenges, provide support to others on their recovery journey. Mindspace's dedication to promoting mental health is backed by their ambassador, Eve Muirhead OBE, an Olympic gold-medal-winning curler, who believes mental health is as important as physical health. Join Mindspace today by donating to their cause and help make a difference in the lives of those affected by mental ill health