Mira YogaShala

Mira Yogshala is a traditional yoga school in Rishikesh, India, offering yoga education that combines traditional wisdom with contemporary teaching methods. The school says its programs are affiliated with Yoga Alliance and are led by experienced, certified teachers. It welcomes beginners and advanced practitioners, and reports having taught more than 3,500 students worldwide.

Its Rishikesh offerings include 100-, 200-, 300-, and 500-hour yoga teacher training courses. Programs range from foundational study to advanced training in areas such as asana, anatomy, yoga philosophy, Ayurveda, and yoga therapy. The curriculum also introduces students to yogic principles and teaching methods, preparing those who wish to guide others in their practice. Mira Yogshala also offers three-, seven-, and ten-day yoga retreats in Rishikesh, as well as an 11-day French retreat, and welcomes guests interested in hosting their own retreat.

For students seeking training abroad, the school lists 100- and 200-hour teacher training courses and yoga retreats in Bali.