Mish is a women’s health educator and fitness industry specialist focused on helping fitness professionals better support women through every stage of life. Her work addresses a gap in standard fitness qualifications, which may not cover topics such as menstrual health, pregnancy, pelvic floor concerns, perimenopause and menopause. By translating research into practical systems, Mish equips trainers to respond confidently to clients’ needs and adapt support to individual bodies.

Her offerings include professional education courses, workshops, masterclasses, mentoring and toolkits. Topics range from menstrual cycle essentials and pelvic floor health to training during pregnancy, after birth, menopause and later life. The Menopause Training Matrix™ combines an introductory module with five symptom-focused modules and offers a practitioner certificate, badge and AUSactive CPDs. GRACE™ is a free movement framework for midlife, while EVEolution™ and related resources extend her training options. Mish also provides team education through the MTM Organisation Licence, helping fitness organisations build menopause-informed teams.