Monkees

DefenseMonkees is a Krav Maga training provider serving Amsterdam and Maastricht, with additional location information for Heerlen and Utrecht. Established in 2014, the school offers practical self-defence instruction for beginners and experienced students, adapting classes to different abilities and fitness levels. Training uses realistic scenarios to help participants develop confidence and prepare for practical situations, while also building strength, endurance and flexibility.

Its offerings include regular Krav Maga classes, focused workshops, personal training and sessions for children that support confidence and resilience. Prospective students can book a free trial lesson to explore the training and receive guidance from instructors. The team includes more than 12 instructors, who are internally BIC-certified; many also hold KMG (Krav Maga Global) certification. The school welcomes a broad range of participants, including civilians, police and military personnel, and emphasises safe, ego-free training.

DefenseMonkees reports serving more than 4,397 students and an average rating of 4.9 out of 5. Memberships include unlimited classes under an annual agreement, with a reduced rate available for young trainees.