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Willkommen bei MONTANRI COACHING. Hier gibt Gesundheitstipps für Frauen in der Perimenopause und in den Wechseljahren. Themen wie Heilpilze
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MONTANARI COACHING is a women-focused coaching and wellbeing practice led by Jana, offering support through perimenopause, menopause, and other stages of personal change. Its approach encourages women to understand and embrace this transition while exploring practical ways to support their health and wellbeing, with an emphasis on natural approaches and holistic health.
The practice offers individual coaching, including purpose coaching and healing sessions, in person in Hochheim and the surrounding areas of Mainz, Wiesbaden, Darmstadt, and Frankfurt, as well as online via Skype and Zoom. Client testimonials describe a warm, empathetic, and open coaching style tailored to each person.
MONTANARI COACHING also shares inspiration and health information through a podcast, meditation content, and articles. Topics include liver-friendly nutrition, omega-3 fatty acids, medicinal mushrooms, turmeric, ashwagandha, vitamin D3 and K2, and grounding. The website further explores heightened sensitivity, transformation, and personal purpose. Together, these offerings provide women with coaching, reflection, and accessible ideas for navigating midlife with greater awareness and confidence.
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Health
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