ehub Health
@moodgym.com.au
moodgym is an interactive self-help program that provides cognitive behaviour therapy (CBT) training to help users prevent and cope with depression and anxiety.
ehub Health's Company Logos
ehub Health's Brand Colors
Hex Code
Color name
RGB
HSL
CMYK
#538226
Olive Drab
83, 130, 38
91, 55, 33
36, 0, 71, 49
#FFFFFF
White
255, 255, 255
0, 0, 100
0, 0, 0, 0
#525B7C
Blue Bayoux
82, 91, 124
227, 20, 40
34, 27, 0, 51
About ehub Health
Brand Description: eHub Health is a leading brand that offers an interactive self-help program called moodgym. Designed to provide cognitive behavior therapy (CBT) training, moodgym is a comprehensive solution for preventing and coping with depression and anxiety. With a focus on enhancing emotional well-being, moodgym equips users with valuable skills to manage these challenging emotions.
Developed based on successful Cognitive Behavior Therapy and Interpersonal Therapy practices, moodgym has a proven track record of effectively reducing depression and anxiety symptoms, as well as improving general psychological distress. The program has been extensively evaluated in research trials conducted worldwide, spanning different settings, age groups, and population segments. Additionally, moodgym has demonstrated secondary benefits, such as reducing hazardous alcohol use, mitigating suicide risk, and improving overall well-being.
Available as a viable option for those who cannot access face-to-face therapy, moodgym offers tremendous value to users, regardless of their circumstances. Trust the evidence-backed effectiveness of moodgym to support your mental health journey
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Health
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