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More Than Mindful offers mindfulness classes in Tucson, Arizona. Mindfulness-based wellness training can reduce stress, and help deal with pain.
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Hex Code
Color name
RGB
HSL
CMYK
#0A6EE0
Science Blue
10, 110, 224
212, 91, 46
96, 51, 0, 12
#32373C
Outer Space
50, 55, 60
210, 9, 22
17, 8, 0, 76
#FFFFFF
White
255, 255, 255
0, 0, 100
0, 0, 0, 0
More Than Mindful is a mindfulness and wellness practice founded by Steve Diamond, a certified life coach. Based primarily in Tucson, Arizona, it offers mindfulness classes in and around the area, along with individual coaching for clients worldwide. Its approach presents mindfulness-based wellness training as a way to support wellbeing, reduce stress, and help people cope with pain and suffering.
The site provides information about mindfulness, its benefits and science, and its potential applications in business, alongside class details, frequently asked questions, resources, and reviews. Visitors can explore free guided meditation audio, including a lovingkindness meditation intended to cultivate compassion, as well as a free five-week email course introducing mindfulness. More Than Mindful also offers class resources and information about upcoming classes.
The practice is designed to make mindfulness learning accessible, with options for both group instruction and individual coaching. Steve Diamond shares his personal story and offers further information about his mindfulness work through the site, which also notes his 2022 book, The Relaxation Solution
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