M Team Box

M Team Box is a training centre in Alcobendas, Spain, built around exercise, personal progress and a welcoming fitness community. Its open, well-equipped training space includes bars, ropes, dumbbells, medicine balls, weights and racks, supporting a varied programme for different abilities and goals. Members can take part in WOD and functional training, weightlifting, boxing, calisthenics, Kenpo karate, TRX and padel, or use the Open Box.

The centre also offers personal training, physiotherapy and services in massage and aesthetics, with trial sessions and class reservations available. Coaches provide guidance on technique and exercise, while physiotherapy supports injury prevention and recovery. M Team Box emphasises teamwork, healthy competition and an encouraging atmosphere, alongside fitness benefits such as improved strength, endurance, speed, agility and coordination.

The centre also publishes training and injury-prevention guidance through its blog and accepts Wellhub memberships for eligible users. With a range of classes, facilities and support services, M Team Box welcomes people looking to train, develop their abilities and pursue their fitness goals