Balance is a physiotherapy and movement centre in Sarrià-Sant Gervasi, Barcelona, specialising in women’s health. Its team provides personalised care to support patients through different stages of life, combining physiotherapy, pelvic floor treatment and Pilates Reformer. The centre offers assessment and treatment for concerns including urinary leakage, pelvic pain, prolapse, abdominal separation and postpartum recovery.

Its physiotherapy services also focus on easing pain, restoring mobility and helping prevent further injuries. Pilates Reformer classes take place in small groups and are adapted to each participant’s level, needs and goals, with professional guidance to build strength, improve posture and move safely. Balance also supports people during pregnancy and after childbirth, with care tailored to their circumstances.

The team includes physiotherapists with experience in pelvic floor health, manual therapy and osteopathy. Care begins with a conversation about each patient’s history, symptoms and objectives, followed by an individual assessment and a treatment plan with clear goals and follow-up