MyBiota, founded by Marita Ostos, is a nutrition and dietary consultancy based in Paris, dedicated to enhancing individual health through personalized dietary support. Specializing in holistic approaches, MyBiota offers tailored consultations that address a wide range of health concerns, including weight management, digestive disorders, and hormonal imbalances associated with life stages such as menopause and pregnancy.

Marita Ostos, as a qualified dietitian-nutritionist, emphasizes the significance of a well-balanced microbiome in achieving optimal health. Her services include guidance on sustainable eating habits designed to prevent metabolic diseases like diabetes, obesity, and fatty liver disease. Clients receive bespoke assistance to improve digestive health, alleviating issues like irritable bowel syndrome, food intolerances, and chronic inflammatory conditions.

Consultations are available in-person in Paris or through remote platforms like WhatsApp and Meet, making support accessible to all. With a mission to empower individuals on their health journeys, MyBiota helps clients transition to healthier lifestyles and make informed food choices. Take the first step towards better health today!