Brand: Raewyn Ng Raewyn Ng is a movement and wellness coach who is passionate about helping people make sustainable lifestyle changes to increase health, energy, and happiness. With a focus on intelligent personalized movement, health, and wellness, Raewyn's brand, MyBod, is all about training smarter, not harder. The mission of MyBod is to go beyond traditional exercise and promote a holistic approach to health and wellbeing.

Raewyn believes that being healthy is not just about looking good or losing weight, but about enjoying life and having the capacity to do so. This holistic approach incorporates not only physical fitness but also mental, emotional, and spiritual wellbeing. It encompasses aspects like sleeping well, moving better, making good food choices, and nurturing mental wellbeing.

Raewyn Ng brings a unique background to the field of movement and wellness coaching, with qualifications in law, politics, and environmental studies. She is committed to her own professional development and has taught aspiring personal trainers in the past, as well as participating on the judging panel for industry awards. Join the MyBod community and discover a sustainable and individualized approach to health and fitness.

Sign up for their newsletter to receive regular updates on health and wellness and embark on a journey towards your best, healthiest self