mysoulsanctuary

Soul Sanctuary is an online yoga and wellness platform offering practices for people of all levels who want to move, breathe and support their wellbeing. Founded by Cat Meffan, it brings together hundreds of on-demand classes led by Cat and a team of guest teachers, with new movement practices added each month. Members can explore styles including vinyasa, mandala, yin and rocket yoga, alongside Pilates, qigong, strength work and skills training for handstands, headstands and arm balances.

The platform also offers guided meditations for themes such as sleep, anxiety, relaxation and body love, as well as lessons in yoga philosophy to help people integrate its principles into daily life. A members’ community provides a space to connect and share, while monthly live sessions combine a short yoga flow or meditation with a question-and-answer session. Membership includes early access to retreats and events. New users can try the service through a free trial, and the brand also offers gift memberships and yoga retreats.