Natasha Lipman

Natasha Lipman is a dedicated chronic illness blogger and journalist based in London, renowned for her impactful work in raising awareness and offering support for those living with chronic conditions. As the host of The Rest Room podcast, she engages with experts to deliver evidence-based discussions on vital topics such as pacing, exercise, and managing chronic pain, empowering listeners to navigate their health challenges more effectively. In addition to her podcast, Natasha has cultivated a rich blog that serves as a resource hub, featuring insightful articles on chronic illness management, mobility aids, mental health, and more.

Through years of personal experience and professional expertise, she aims to create a supportive community for individuals who often struggle to find the help they need. Natasha’s commitment extends beyond blogging; she has contributed to significant youth projects and past roles in media, reflecting her passion for advocacy and education. Follow her journey on Substack and stay updated through her newsletter for thoughtful content dedicated to enhancing the lives of those affected by chronic illness