Nedra Tawwab's

Nedra Glover Tawwab is a licensed therapist, relationship expert, speaker, and bestselling author who helps people build healthier relationships by learning to set and maintain boundaries. Through her work on boundaries, relationships, and mental health, she shares practical, compassionate guidance designed to support personal growth and emotional well-being.

Tawwab offers books for adults and children, along with tools and free resources. Her books include Set Boundaries, Find Peace, a guide to understanding and establishing interpersonal boundaries; The Balancing Act, which explores closeness and independence in relationships; and What Makes You Happy?, a picture book about a child learning to express personal needs. Her online resources include worksheets for reflection, stress management, self-awareness, and boundary-setting, as well as quizzes that offer feedback on relationship patterns and communication styles.

Tawwab also shares advice through videos, podcasts, publications, a weekly newsletter, and Substack articles. She speaks at engagements and offers speaking and partnership opportunities. Based in Charlotte, North Carolina, her work provides approachable guidance for people seeking stronger connections and healthier habits.