Next LVL

Next LVL is an Amsterdam training company offering movement classes and one-to-one personal training, with sessions based in the city’s Beatrixpark and Vondelpark area. Founded by Farid in 2015, the brand brings together his experience as a mixed martial arts practitioner and personal trainer with the movement approach associated with Ido Portal. Its training aims to build a more capable, coordinated and confident body through varied, engaging practice.

Movement sessions draw on mobility, strength, agility, rhythm and coordination, combining activities such as crawling, flowing, gymnastics, Capoeira, dance and hand balancing. Participants can work toward skills including splits, bridges, pistol squats and handstands, with adjustments available for injuries. Next LVL also offers a free trial class to introduce newcomers to its approach.

Personal training is tailored to each client’s goals and typically lasts 60 minutes, with sessions sometimes extending to 90 minutes. Training can take place at the studio on Nieuwe Looiersstraat 49 or in a nearby park. Sessions cost €70.