Nicholas Trigili is a fitness and performance coaching brand focused on helping high-performing men build lean, strong physiques and sustain their performance over time. Led by Nicholas Trigili, a former IFBB Pro bodybuilder and performance and biohacking specialist with more than 20 years of experience, the company combines personalized coaching with structured training, nutrition, recovery, and lifestyle protocols.

The coaching process begins with an assessment of a client’s lifestyle, training, sleep, stress, and nutrition. Specialists then develop an individualized plan, monitor progress through weekly check-ins and data reviews, and refine the program against milestones. After a transformation, clients can work on systems intended to support long-term results and performance.

The program includes access to Nicholas and his coaching team, a training plan, nutrition guidance, and recovery and lifestyle protocols. Bloodwork, lab panels, hormone optimization, TRT, peptide therapy, and medically supervised performance services are optional add-ons offered separately through the partner Tru-Genetics, not included in the coaching investment.