Night Night Coaching

Night Night Coaching is a New York-based sleep coaching service founded by Lindsay Knape, a Pediatric Certified Gentle Sleep Coach and mother. Lindsay helps parents of babies and toddlers address sleep challenges and work toward more restful nights for the whole family. Her background includes a degree in elementary general and special education, a master’s degree in early childhood general and special education, and experience working with children, including those with special needs.

The service offers four coaching options: the Total, Basic, Bare Bones, and Newborn packages. Families can book a free consultation to discuss their needs and learn about the available support. Based on parent testimonials, Lindsay provides clear guidance, responds to questions, and adapts sleep plans as children and families progress. Her approach supports goals such as independent sleep, self-soothing, and a more predictable sleep schedule, with manageable steps rather than relying on “cry it out” methods. Night Night Coaching also provides a free chapter from Kim West’s Good Night, Sleep Tight Workbook.