Nicola Pinney

No More Panic is a comprehensive website that has been a trusted resource since 2001, offering a wide range of information and support for individuals dealing with anxiety-related issues. With input from various sources, the site is regularly updated to provide the latest insights and tools to help individuals cope with panic attacks, anxiety, OCD, depression, and other mental health concerns. From understanding symptoms to exploring treatment options and self-help techniques, No More Panic covers a diverse array of topics, including phobias, health worries, self-esteem issues, and personal stories from members.

Whether you are new to managing anxiety or looking for motivation and inspiration, No More Panic offers valuable resources, articles, and recommended readings to support your mental well-being journey. Explore the forums, articles, chatroom, and shop for additional tools and support