No Panic is a dedicated charity focused on supporting individuals living with panic attacks, phobias, obsessive-compulsive disorder (OCD), and other anxiety-related disorders. Operating a helpline every day from 10 AM to 10 PM, No Panic provides crucial resources, including cognitive behavioral therapy (CBT)-focused mentoring services and various self-help tools. The charity emphasizes a community-driven approach, encouraging members to engage in their recovery through one-on-one and group support sessions, aptly named Cosy Coffee Chats and online support chats.

For young people and students, No Panic runs a specialized Youth Hub offering tailored recovery programs and self-help tips to manage anxiety during critical life stages. The organization also partners with universities and workplaces to provide bulk membership packages, ensuring accessible support for students and employees alike. Through initiatives like fundraising events and donations, No Panic continues its mission to empower individuals in their journey toward recovery, allowing them to lead fuller lives free from the constraints of anxiety