Nourishing Meals is a brand that aims to make eating for special diets easy and accessible. It started as a blog in 2008, sharing new and healthy recipes, including Elimination Diet recipes. In 2018, it transformed into a meal planning web application for special diets.

Now, all their recipes are organized in one place, tagged with over 70 different diets and food allergens, making it simple to find what you need. The brand understands that embarking on a new diet can be overwhelming, especially if you have additional food allergens or specific preferences. That's why they offer a meal planning system that works across all devices and allows other family members to log in, see the weekly calendar, and use the shopping list.

With features like upcoming meal prep notes, they help home cooks become more efficient and save time. They also provide hundreds of free recipes on their blog and offer over 1500 nourishing recipes for every diet as a member. In addition, they have award-winning books and offer functional nutrition consultations, virtual cooking coaching, and meal planning consultations.

The brand is founded and owned by Alissa Segersten, a Functional Nutritionist and cookbook author, along with recipe developer and food photographer Marisa Kerkvliet. For anyone looking to eat healthy and delicious meals tailored to their unique dietary needs, Nourishing Meals is here to help