Stacey W. Bender
@nutrigirlrd.com
As a mother and dietitian, I believe that balance in one’s life is key to maintaining good overall health. It's not about perfection - it's about progress. By adopting the Nutrigirl Method, you will learn how to tune into your body's hunger and fullness signals, identify emotional triggers for eating, and develop a positive mindset around food. At Nutrigirl, you will create a sustainable, enjoyable relationship with food that will support your long-term health and happiness.
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#E99405
Tangerine
233, 148, 5
38, 96, 47
0, 36, 98, 9
#FFC854
Golden Tainoi
255, 200, 84
41, 100, 66
0, 22, 67, 0
#080808
Cod Gray
8, 8, 8
0, 0, 3
0, 0, 0, 97
About Stacey W. Bender
Nutrigirl® is a pioneering nutrition therapy and counseling practice founded by Stacey Bender, a Registered Dietitian and Board Certified Holistic Health Coach. Established in 2009, Nutrigirl® originally began as a running and cooking club before evolving into a comprehensive resource for individuals seeking a balanced approach to health and wellness.
At the heart of Nutrigirl® is the Nutrigirl Method, which emphasizes progress over perfection and fosters a sustainable, enjoyable relationship with food. Stacey focuses on the interconnectedness of food, mind, and body, guiding clients through intensive nutritional counseling. Services include support for gut health, management of autoimmune conditions, weight management, intuitive eating, and Type II diabetes.
With a Master of Arts in Food Systems from New York University and a background in Psychology and Business, Stacey integrates her diverse expertise to help individuals take responsibility for their lifestyle choices. Nutrigirl® is committed to empowering clients to explore new ways of thinking and eating for long-term health and happiness.
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