oldschoolannarborboxing.com

Old School Boxing Ann Arbor is a boxing and fitness program in Ann Arbor, Michigan, offering instruction in a fun, supportive environment for beginners, experienced athletes, and families. Its classes are led by professional fighters and coaches, including owner Coach Bob, who has more than 25 years of boxing experience, and professional boxer Coach Taylor Duerr. Participants learn boxing fundamentals such as footwork, balance, punching technique, combinations, defense, and ring awareness, while building strength, stamina, and confidence.

Workouts may include jump rope, footwork drills, shadowboxing, mitt work, heavy-bag training, core exercises, and practice in a boxing ring. Programs include group fitness classes, children’s boxing, personal training, sparring, competitive and professional training, and family sessions. The gym emphasizes learning boxing skills without requiring participants to take punches, and welcomes people with varied experience levels.

Classes and sessions are scheduled by appointment, and a first class is offered free with advance reservation. Old School Boxing is located at 4844 Jackson Road, Suite 125, in Ann Arbor