Olo

Olo is a women-only fitness and wellbeing centre in central Oulu, Finland, offering a welcoming place to make time for yourself and find forms of exercise that suit your goals. Its services include a varied programme of instructor-led group exercise classes, a women-focused gym and a separate space for functional training. Members can also access indoor cycling, remote exercise and facilities including a sauna and infrared sauna.

For more personalised support, Olo provides personal training, individual and small-group coaching, and programmes focused on goals such as weight management, strength, fitness and healthier everyday habits. Dedicated services for women aged 60 and over include group classes and coaching. The centre also offers physiotherapy to support mobility and physical function, as well as massage to promote relaxation and ease discomfort. Olo’s classes are led by experienced exercise professionals, and its qualified physiotherapists provide guidance tailored to clients’ needs. With a broad range of memberships and services, the centre supports women at different ages and stages of their fitness journey.