Online Striking Academy

Online Striking Academy is a digital training resource for Muay Thai and other striking disciplines, created for students and coaches at every level, from beginners to professional fighters. Its lessons aim to provide structured, detailed instruction for people seeking to develop their skills and fundamentals, whether or not they have access to experienced trainers locally.

Members can access more than 150 instructional videos, over 250 techniques, combinations and drills, and an app for Apple and Android devices, alongside a mobile-responsive website. The library includes an eight-week follow-along striking program, a 16-week Muay Thai conditioning plan, workouts, recovery content, and step-by-step series on topics such as boxing, defense, kicking, clinch work, ring control and fight tactics. Content features professional fighter and coach Paul “Reaper” Banasiak, guest trainers and lessons from established practitioners.

The academy offers monthly and annual full-access memberships, with no contract and the option to cancel. Videos include technical breakdowns, visual diagrams, voiceovers and training examples, helping members follow a progressive approach across devices.