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OnPoint Fitness is a Washington, DC-based company dedicated to helping people achieve their fitness goals through injury-free and energy-efficient techniques - triathlon, swimming, running, walking, and fitness coaching.
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OnPoint Fitness, based in Washington, DC, is dedicated to helping individuals achieve their fitness goals through injury-free and energy-efficient techniques. Founded and led by health educator and entrepreneur Lloyd Henry, OnPoint Fitness offers a range of services including coaching for triathlon, running, swimming, and walking. With a focus on reducing the risk of injury, the company helps clients integrate fitness into their daily lives, from beginners to experienced athletes.
Lloyd's certifications and special training in Chi Running, Chi Walking, and Total Immersion Swim Coaching ensure top-notch expertise. Clients have praised the transformative impact of Lloyd's coaching, from improving running form to crossing finish lines with confidence. OnPoint Fitness is committed to providing a supportive and engaging experience for all clients, helping them reach their fitness milestones and embrace a healthier lifestyle
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Sports
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