Oona-Mari Hakulinen

OM Running & Performance is the coaching business of Oona-Mari Hakulinen, a running and strength coach based in Kokkola, Finland. It helps runners and athletes build effective training habits and make progress that lasts, whether they are preparing for their first 10K or marathon, seeking to improve their fitness, or looking to add strength training that supports their sport. Coaching combines exercise science, extensive coaching experience, and lessons from Hakulinen’s own athletic career, with plans adapted to each client’s starting point, goals, and lifestyle.

Services are available online and face to face. Options include comprehensive one-to-one running coaching with ongoing support, personalized running-program design with regular updates and check-ins, and programming focused on either endurance or strength. Individual and group sessions are also available for practical guidance on running or lifting technique, or coach-led performance training. The website additionally offers a free guide to key factors in running development and a short self-assessment to help runners identify areas to improve.