OPTimize Physical Therapy and Wellness

Optimize Physical Therapy is a pelvic floor and lymphatic therapy practice serving patients in Saint Charles County, Missouri. Its team of neighborhood physical therapists, including Dr. Brianne Hollandsworth and Dr. Elisa Travis, provides individualized, one-on-one care focused on understanding symptoms and addressing their underlying causes. The practice supports people experiencing pelvic pain, leaking, pressure, bowel or bladder changes, swelling, bloating, and related concerns.

Services include women’s pelvic floor health, lymphatic therapy, and care during pregnancy and postpartum. Treatment may combine gentle hands-on techniques, movement-based therapy, and practical education, with plans tailored to each person’s symptoms and lifestyle. Pregnancy and postpartum support includes preparation for labor, pushing techniques, rebuilding strength, and recovery. Lymphatic care focuses on supporting lymph flow, managing swelling, and promoting healing and wellbeing.

Optimize emphasizes evidence-based practice, a holistic perspective, and clear, relatable guidance. Patients can seek care without a diagnosis or referral, and the practice is accepting new patients.