OverallWellness

Overall Wellness is a naturopathic and integrative medicine clinic in San Diego, California, led by Dr. Lindsay Fry, ND. The practice combines holistic principles with evidence-based medicine to create personalized care plans focused on long-term health, rather than quick fixes. Its services include metabolism-focused weight-loss programs, male and female hormone optimization, support for perimenopause and menopause, longevity and healthy-aging care, and IV therapy. Concierge services are also available.

Care starts with a free consultation and a detailed wellness assessment covering health history, lifestyle, and individual goals. Patients then begin a tailored program with ongoing guidance and support. The clinic emphasizes root-cause approaches, sustainable progress, and wellness packages designed to encourage consistency and make care more accessible. Visits are available in person at the San Diego office or virtually, offering flexibility for patients. Overall Wellness aims to help people improve vitality, balance hormones, manage weight, and support well-being through personalized plans that reflect their needs and stage of life.