Owaza Martial Arts

Owaza Martial Arts is a training studio in Spring Hill, Florida, offering appointment-only instruction for children, teens, adults, and seniors. Its programs draw on traditional martial arts and focus on practical self-defense, fitness, confidence, and personal development. Children ages 5–8 learn foundational techniques, coordination, and character-building skills, while youth ages 9–17 receive structured training emphasizing discipline and confidence. Adult classes combine traditional techniques with physical conditioning, mental discipline, and real-world application.

The studio also offers a women-focused self-defense program and cane self-defense, teaching practical techniques such as blocks, strikes, joint locks, and distance control. For gentler, low-impact practice, adults and seniors can explore yoga, Tai Chi, and Qi Gong, with an emphasis on balance, mobility, and calm. Owaza’s curriculum includes Jujitsu, Aikido, Karate, Judo, and Tai Chi. The studio highlights experienced instruction, focused sessions, and safety measures, including background checks with consent for adult memberships. New students can book an introductory appointment and a two-week QuickStart session for $45.