Pace My Energy

Pace My Energy is a digital health brand focused on helping people with chronic and fluctuating conditions manage their energy and daily activities. Its PACE app turns wearable and personal health data into a plain-language daily energy score, helping users understand what their bodies may be able to handle and plan accordingly. The service is designed for people living with conditions including ME/CFS, Long COVID, fibromyalgia, POTS, Ehlers-Danlos syndrome, MCAS, and post-stroke recovery, as well as people in cardiac rehabilitation.

Users can connect compatible devices such as Apple Watch, Fitbit, Garmin, and Polar, then log tasks, meals, symptoms, and triggers. PACE estimates the energy cost of activities, offers gentler ways to complete them, and tracks trends and potential crash patterns over time. Pro features include extended trends, custom symptom and trigger tracking, medication, lab and supplement records, and PDF reports for care teams. Pace My Energy also offers organizational and enterprise licensing for healthcare providers and institutions, with options including compliance, access controls, interoperability, and support services.