Pandeka Mihar G = Sentak (PMG=Sentak) is a Vienna-based school dedicated to traditional self-defense and martial arts rooted in the Silat tradition of West Sumatra, Indonesia. The practice is described as having developed through observation of the region’s plants and animals, drawing on natural reflexes to shape its techniques. Its distinctive approach combines quick, snapping movements with slower, harmonious flows in both defense and attack.

PMG=Sentak offers training for adults as well as children and young people, with sessions focused on Pencak Silat, martial arts, and self-defense. The school also lists anti-aggression training and Asian dance among its offerings, and shares information about events and training dates through its website. Its children’s program is presented as self-defense training for younger participants, while adult sessions focus on martial arts and self-defense.

The school is located at Wurmsergasse 43/1-2 in Vienna’s 15th district. Through its classes and related activities, PMG=Sentak introduces students to a movement practice that connects practical self-defense with the traditions of Silat.