Pelvic Core Coaching is a women’s health education and training brand for fitness professionals and facilities. It helps coaches build the knowledge and confidence to support women through strength-based movement while understanding the pelvic core system and the changes that can accompany different life stages. Its 16-hour certification combines education with hands-on training, covering the pelvic floor, diaphragm, abdominal wall, breath and pressure management, movement observation, exercise modifications, and professional scope, including when referral may be appropriate. The course addresses coaching considerations related to pregnancy, postpartum, perimenopause, menopause, and beyond.

For licensed fitness facilities, Pelvic Core Coaching also offers Pelvic Core & More, a ready-to-implement small-group training program delivered in structured eight-week seasons. It brings together strength training, pelvic health education, mobility, deep core training, breath and pressure management, and community. Facilities receive programming, educational resources, exercise guidance, marketing materials, and ongoing coaching support. The brand serves gym owners, fitness directors, personal trainers, and group fitness instructors seeking a structured way to better support women in fitness settings.