Penny Ward

Penny Ward is a Melbourne-based provider of self-defence, fitness and personal training services, with a focus on empowering women to feel safe, happy and healthy. Her work brings together personal wellbeing and practical self-defence, offering women support in building confidence, improving fitness and developing skills to help them feel more secure. Penny describes herself as a leading trainer in these areas in Melbourne.

Her website is currently being developed, so detailed information about specific programs, session formats, locations or prices is not yet available. Prospective clients are invited to contact Penny directly to discuss bookings and learn more about the services she offers. She can be reached by phone at 0412 345 678 or by email at safe@pennyward.

com. au. Penny Ward also maintains Twitter and Instagram accounts.

Her stated aim of empowering women provides a clear foundation for her training approach, combining a focus on safety with health and fitness. For booking enquiries, direct contact is the recommended way to get current information