Perspire Sauna Studio is a wellness brand offering private-suite experiences centered on infrared sauna and red light therapy. Its core session combines 40 minutes of full-spectrum infrared heat with medical-grade red light therapy, in a private room equipped with an in-suite TV, adjustable temperature controls, towels, and a cold eucalyptus towel. The studios present these sessions as a way to relax and support recovery, mood, skin health, and general well-being, while noting that health information on the website is educational and not a substitute for professional medical advice.

Guests can book an introductory session, with an advertised discount for first-time visitors, and choose personalized enhancements to suit their preferences. Additional offerings include contrast therapy, which alternates heat and cold, and halotherapy using pharmaceutical-grade dry salt air. Some membership plans include these enhancements. Perspire also offers memberships, gift cards, and a mobile app, and welcomes prospective franchisees. The brand reports more than 100 studios opened, over 40,000 five-star reviews, more than five million sauna sessions, and 16-plus years in business.