Petra Zbořilová

Petra Zbořilová offers courses, individual support and wellbeing workshops focused on women’s health, body awareness and emotional wellbeing. Based in Olomouc, she draws on experience in healthcare, education, yoga and bodywork, combining mindful movement, breathing practices, nervous-system awareness, psychosomatics and therapeutic approaches.

Her programmes include hormone yoga based on the method of Dinah Rodrigues, pelvic-floor exercise, care for the back and psoas muscles, and courses focused on the kidneys and women’s health. These are available through live classes and seminars in Olomouc, as well as online video courses that participants can access repeatedly. Individual services include support for pelvic-floor and back concerns, family constellations and work with birth experiences. Petra also provides workshops for schools and businesses on wellbeing, stress, burnout prevention and psychological resilience.

The brand’s approach encourages women to listen to their bodies and better understand their needs. Its offerings are intended to support movement, relaxation, self-awareness and a greater sense of wellbeing, with options for both group learning and personalised care.