Pina Biofit is a women’s fitness and strength coaching brand focused on pregnancy and postpartum recovery. Founded by Fedoua, a mother of two and fitness coach certified as a ProNatal Pre and Postnatal Fitness Specialist, the brand helps mothers rebuild core strength and return to exercise gradually and confidently. Its approach combines breathing, pelvic floor awareness, core training, and progressive strength work, with an emphasis on rebuilding foundational control before increasing intensity.

Pina Biofit’s main offering is a 12-week postpartum home-training program delivered through its mobile app. Designed for beginners as well as returning exercisers, it includes guided videos for each exercise and tools to track sets, loads, and progress. The program progresses from breathing, alignment, and foundational movement to core rebuilding and strength development, and addresses topics such as managing abdominal separation. Customers can follow the plan at home using simple equipment, without needing a gym. The brand presents its coaching as realistic and adaptable to the demands of motherhood, while advising users to seek medical clearance before beginning postpartum exercise and professional care for pain or specific health concerns.