Pinellas Anxiety Specialists, located in Palm Harbor, Florida, is dedicated to providing comprehensive mental health counseling services. Led by Cheryl Champagne, a Licensed Mental Health Counselor with a Master’s degree in Industrial/Organizational Psychology, the practice offers a diverse range of specialties. These include anxiety counseling, child and adolescent counseling, depression counseling, trauma counseling, and grief and loss counseling.

Cheryl utilizes a holistic approach that integrates mind, body, and spirit to foster healing. She employs various therapeutic techniques such as EMDR, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), catering to clients dealing with low self-esteem, stress, anxiety, and trauma. Additionally, Cheryl is a certified yoga instructor and personal trainer, further emphasizing the connection between mental and physical health.

Pinellas Anxiety Specialists is committed to creating a supportive environment where individuals can explore their inner selves and develop effective coping strategies. They offer both in-person and online therapy options for greater accessibility.