Practical Consciousness is a self-development program that goes beyond mindfulness, offering techniques to transform from autopilot to decision-maker. Founded by Ingvar Villido, an Estonian author and kriya yoga master teacher, this program is based on his groundbreaking discoveries about human life. Many of us operate on autopilot, unaware of our emotions and reactions.

Practical Consciousness teaches you how to turn from autopilot to a decision-maker, accessing the qualities of consciousness to achieve a state of flow in your life. The program offers a series of courses that build on each other, providing a strong foundation for understanding yourself and creating a new quality in your life. These courses cover topics such as emotions, thoughts, consciousness, and flow.

With Practical Consciousness, you'll gain insight, eradicate harmful beliefs, enhance creativity, and make decisions with precision. It goes beyond mindfulness, giving you the freedom to create your own reality and find a new level of happiness. Join Practical Consciousness and unlock your inner potential.

If you can't attend the courses, the Practical Consciousness book offers a great opportunity to learn the techniques and principles. Explore Practical Consciousness and take control of your life today